Personal Trainer Waterford - Goldstone Gym & Fitness Waterford
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Personal Training

Personal Training

Get the personal touch from our qualified fitness & nutrition coaches

Sometimes we need a little help. A gentle push to get us started and to motivate us to achieve our dreams. Personal Training here at Goldstone can provide you with everything you need to start and then continue your fitness journey. There is nothing like one-to-one dedicated attention to get you over that line. So, whether your goal is to run a marathon, grow muscle and gain definition, or maybe just to work off those weekend sweet treats, we have the personal trainer for you.

Meet our Trainers

Ray Durand

NCSA & QQI Fitness Instructor. Qualified Personal Trainer & Strength & Conditioning Coach.

My goal is to help you achieve your dream body while educating you along your fitness journey. Over the last 10 years, I have built up the knowledge to be able to build a plan that will suit all levels of experience whether you are a complete beginner or an advanced trainer. I have made all the mistakes, so you do not have to. My methods are aimed towards building a healthy lifestyle while still working towards your goals. There are no fancy exercises and no magic pills, I design a balanced approach which aims to build healthy habits for years to come. Over the last 6 years, I have also been competing at a national level in both Fitness Model and Bodybuilding shows. In 2019, I gained my Pro card as a Men’s Fitness Model and Men’s Physique Athlete. I know what it takes to achieve the body of your dreams and I cannot wait to help you achieve yours.

Specialities

  • One to One Personal Training
  • Semi Private & Group Training
  • Photoshoot Prep
  • Strength & Conditioning
  • Spin.
  • Nutritional Consultations.
  • HIIT & Interval Training.
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