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Goldstone Gym & Fitness Waterford

Welcome to Goldstone, Waterford’s Biggest Gym & Fitness Centre. Maybe you plan on running a Marathon, or maybe you just want to tone up a little and feel more confident? Whatever your fitness goals are, our friendly and knowledgeable Instructors can help you achieve them.

Become a member of our hi-tech facility and enjoy a huge selection of cardio and resistance machines, massive free weights areas, free fitness classes including our neon Spinzone, separate male and female sauna’s and much more.

What are you waiting for? If you don’t swim, we’re your gym.

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Heard Great Things About Us?

Waterford’s 1st Automated Gym

Massive Free Weights Areas

All Members Fitness Classes Free

Friendly & Experienced Staff

Personal Trainers Available

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Personal Training

The personal touch from our qualified fitness & nutrition coaches

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Goldstone Blog

Fitness
22
May.

Exercise While Pregnant – Is It Safe?

While most women do not feel like getting out of bed for much of their pregnancy, much less making it to the gym, there are others who feel that there are benefits to exercising while you are pregnant, especially in the early stages. Exercise releases endorphins and gives you energy so it can be good for combating lethargy in pregnancy.

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