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Goldstone Gym & Fitness

If You Don't Swim, We're Your Gym!

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Goldstone Gym & Fitness Waterford

Welcome to Goldstone, Waterford’s Biggest Gym & Fitness Centre. Maybe you plan on running a Marathon, or maybe you just want to tone up a little and feel more confident? Whatever your fitness goals are, our friendly and knowledgeable Instructors can help you achieve them.

Become a member of our hi-tech facility and enjoy a huge selection of cardio and resistance machines, massive free weights areas, free fitness classes including our neon Spinzone, separate male and female sauna’s and much more.

What are you waiting for? If you don’t swim, we’re your gym.

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Heard Great Things About Us?

Waterford’s 1st Automated Gym

Massive Free Weights Areas

All Members Fitness Classes Free

Friendly & Experienced Staff

Personal Trainers Available

Facilities

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Personal Training

The personal touch from our qualified fitness & nutrition coaches

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Goldstone Blog

Fitness
05
Feb.

Which is Best: HIIT Vs Steady State Cardio?

Which Cardio is Best for Fat Loss? Should I do High Intensity Interval Training (H.I.I.T) or Steady State Cardio for Fat Loss? Well, I’m going to start this article by explaining a few of the key terms used like Cardio, H.I.I.T, Steady State, Weight Loss and Fat Loss.

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Club
04
Dec.

Time to Try Spinning

There are many ways to keep fit, but I feel one of the most fun and effective ways is to take a spin class. A spinning workout is an excellent way to burn calories and relieve stress. Here are just a few of the benefits which I think make spinning a MUST!

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