Personal Trainer Waterford - Goldstone Gym & Fitness Waterford

Personal Training

Personal Training

Get the personal touch from our qualified fitness & nutrition coaches

Sometimes we need a little help. A gentle push to get us started and to motivate us to achieve our dreams. Personal Training here at Goldstone can provide you with everything you need to start and then continue your fitness journey. There is nothing like one-to-one dedicated attention to get you over that line. So, whether your goal is to run a marathon, grow muscle and gain definition, or maybe just to work off those weekend sweet treats, we have the personal trainer for you.

Meet our Trainers

Jessica Corcoran

Fitness and Health QQI Level 5 – NCEF Certified – Personal trainer & physical performance coach ITEC- Fitness instructing (BIFI)

I work with both athletic and lifestyle clients, from competitive clients to someone who has never stepped foot inside of the gym, who needs to be guided step by step. I believe that everyone deserves to be in good health. When dealing with new clients I like to construct a long-term plan, something realistic, maintainable and sustainable. There is so much conflicting and contradicting information it can be frustrating this affected me when I first began my journey. Eight years later, four of those years being a competitive bodybuilder. I truly believe that I can banish the myths and stop people from making the same mistakes as I did. Being my own coach for the first three years of my bodybuilding career, it had prolonged my progression, as I too fell for the myths either online or the people who I was influenced by. Nevertheless, it had it's benefits as it has extended my knowledge and experience within the industry. Not to mention helping me achieve second at one of my first competitions (wink-wink). I am now competing internationally with more confidence in my experiences and expertise. I also have a great appreciation of my vast range of clients helping me to learn and grown every day.

Specialities

  • One to one personal training.
  • Physical performance, strength training, Bodybuilding and Biomechanics.
  • Nutritional and supplementation aid.
  • Photoshoot and competition prep.
  • Reverse dieting and off/Improvement seasons
  • Contact Trainer

    Please enter the word you see in the image below:

Not a member yet?

Stop putting it on the long finger. It’s time you did this for yourself. Start Today.

Join Now

© 2024 Goldstone Fitness Ltd. Company Number: 486284

Membership Book Class